With the change in seasons, it seems like we get sick more often in the winter than in the warmer part of the year. Since the colder part of the year is harder on our bodies it’s important to support your immune system. Even though it’s been fall for over a month we are just […]
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A couple of weeks ago we got a Vitapod Drink System and ever since we set it up anytime someone comes over they ask what it is. My kids are quick to answer that it makes juice and that cotton candy is the best. As you can guess the kid’s answer leads to more questions
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During the fall and winter season, it seems like we are always trying to do everything we can to stay healthy and support our immune systems. We sanitize often forgotten things and take supplements. This year we decided to add Elderberry Gummies to our daily routine. I have heard about elderberry products from several different
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When cold and flu season hit and now with COVID-19 changing things all around us, it’s really important to stop the spread of germs. While washing your hands is extremely important and should be done numerous times each day, there are several other things that should get cleaned to help stop/limit the spread of germs.
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It’s no surprise the new year is full of resolutions. People are busy reflecting on different areas of life and making new goals. A common new year’s goal is to work out more and live a healthy lifestyle. Whether you’re aiming to tone your body or just want to feel confident wearing a black dress,
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One of my goals for the new year is to drink more water and eliminate most of my sweet soda/juice drinks. I know that drinking water is important for my health and I’m hoping drinking more will help me lose some weight! Even though I know drinking water is important it can be really hard
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